Curated by experts. Personalized by AI.
Curated by experts. Personalized by AI.
Say Hello to Happy Hormones
Say Hello to
Happy Hormones
Discover science-based solutions for peri/menopause & woman's longevity, with AI-powered protocols for women 35+
Discover science-based solutions for peri/menopause & woman's longevity, with AI-powered protocols for women 35+
Curated by experts. Personalized by AI.
Say Hello to
Happy Hormones
Discover science-based solutions for peri/menopause & woman's longevity, with AI-powered protocols for women 35+
What if you could
What if you could
What if you could
choose how you age.
look forward to birthdays again.
thrive for the rest of your life.
look, think, and feel like your old self.
reclaim control of your body & mind.
stop suffering in silence.
choose how you age.
look forward to birthdays again.
thrive for the rest of your life.
look, think, and feel like your old self.
reclaim control of your body & mind.
stop suffering in silence.
choose how you age.
look forward to birthdays again.
thrive for the rest of your life.
look, think, and feel like your old self.
reclaim control of your body & mind.
stop suffering in silence.
Your Personal AI Health Concierge
Your Personal AI Health Concierge
Meet ELSA
Meet ELSA
Meet ELSA
ELSA recommends the best products and protocols for your unique journey, while learning what works (and what doesn't), bringing evolving health insights for women everywhere.
We're building a new personalized future for women's health, putting the wisdom of world-class experts in the palm of your hand.
Join our growing community of women on mission to thrive at every stage of life.
ELSA recommends the best products and protocols for your unique journey, while learning what works (and what doesn't), bringing evolving health insights for women everywhere.
We're building a new personalized future for women's health, putting the wisdom of world-class experts in the palm of your hand.
Join our growing community of women on mission to thrive at every stage of life.
ELSA recommends the best products and protocols for your unique journey, while learning what works (and what doesn't), bringing evolving health insights for women everywhere.
We're building a new personalized future for women's health, putting the wisdom of world-class experts in the palm of your hand.
Join our growing community of women on mission to thrive at every stage of life.
Explore Solutions For Peri/Menopause
Explore Solutions For Peri/Menopause
Explore Solutions For Peri/Menopause
Our expert community of women’s health specialists, scientists, and "BiohackHERS" has meticulously reviewed and curated every product and protocol. We offer science-backed solutions across the wellness spectrum—from eastern and western medicine to supplements, wearables, and life-enhancing biohacks designed to support your unique health journey.
Our expert community of women’s health specialists, scientists, and "BiohackHERS" has meticulously reviewed and curated every product and protocol.
We offer science-backed solutions across the wellness spectrum—from eastern and western medicine to supplements, wearables, and life-enhancing biohacks designed to support your unique health journey.
Shop by Symptom
Shop by Symptom
Shop by Category
Shop by Category
Diagnostics
Topicals
Supplements
Wearables
Telemedicine
Peptides
Diagnostics
Topicals
Supplements
Wearables
Telemedicine
Peptides
Diagnostics
Topicals
Supplements
Wearables
Telemedicine
Peptides
Curated by Experts. Personalized for You.
Curated by Experts. Personalized for You.
Stress Relief Bundle
Sleep Bundle
Hot Flashes Bundle
Finally, a woman's world
Finally, a woman's world
Paid promos are banned here.
Paid promos are banned here.
Paid promos are banned here.
We’ve had enough of influencers hocking snake oil and miracle cures. We’re building a world based on trust for women who deserve better (hint: all of us).
No pay to play. Ever.
Only 1% of products accepted.
Our expert curation council dives deep to discover the truth behind the brands and inside the bottle. Skip the faux, splurge on quality.
Goodbye pink taxes.
Personalized for your unique needs.
Hey, hormones are complicated. There is no one-size-fits-all approach. We’ll help you navigate solutions for your unique needs at every age & stage of life.
Fewer, better choices.
Hey, hormones are complicated. There is no one-size-fits-all approach. We’ll help you navigate solutions for your unique needs at every age & stage of life.
Fewer, better choices.
Community Council
Community Council
Community Council
Building the wisdom trove for women's health & longevity.
Building the wisdom trove for women's health & longevity.
Building the wisdom trove for women's health & longevity.
Backed by a collective of world-class experts across functional, holistic, eastern, and western medicine, plus advanced longevity science have joined forces to create a new world for women’s health.
We’re on a mission to democratize access to the very best care for every woman, everywhere, at every stage of life.
Backed by a collective of world-class experts across functional, holistic, eastern, and western medicine, plus advanced longevity science have joined forces to create a new world for women’s health.
We’re on a mission to democratize access to the very best care for every woman, everywhere, at every stage of life.
Backed by a collective of world-class experts across functional, holistic, eastern, and western medicine, plus advanced longevity science have joined forces to create a new world for women’s health.
We’re on a mission to democratize access to the very best care for every woman, everywhere, at every stage of life.
Build The Future of Women's Health & Longevity With Us
Build The Future of Women's Health & Longevity With Us
Build The Future of Women's Health & Longevity With Us
Are you an expert in women’s health?
Are you a doctor or health expert passionate about helping women choose how they age? We’re scouting the best to share expertise and insights on products, protocols, and more.
Apply to join an exclusive community of experts democratizing access to world-class care for women everywhere.
Are you a brand with high standards?
Nominate your product to be considered for review. Our expert and community councils will vet and review based on our proprietary evaluation process, which screens for the top-quality products at competitive prices.
We love supporting brands with integrity that share our passion for helping women thrive on their terms.
Our Story
Our Story
The MetaPause was founded by women who, after decades of building in health, technology, and AI, realized—through our own frustrating experiences—that we knew shockingly little about our own bodies. This led us to ask a simple but profound question: "Why, after years of working in health, do we still know so little about our own hormonal health?"
This is why we decided to build MetaPause—a platform designed to cut through the noise and offer personalized solutions that truly resonate with each woman's unique biology. We leverage state-of-the-art AI technology to unravel the complexities of hormonal health, providing tailored tools and insights that empower women to take control of their hormonal health journey.
The MetaPause was founded by women who, after decades of building in health, technology, and AI, realized—through our own frustrating experiences—that we knew shockingly little about our own bodies. This led us to ask a simple but profound question: "Why, after years of working in health, do we still know so little about our own hormonal health?"
This is why we decided to build MetaPause—a platform designed to cut through the noise and offer personalized solutions that truly resonate with each woman's unique biology. We leverage state-of-the-art AI technology to unravel the complexities of hormonal health, providing tailored tools and insights that empower women to take control of their hormonal health journey.
We are committed to transforming how perimenopause and menopause are experienced. We see a future where women no longer suffer in silence, and maybe even avoid the most challenging symptoms altogether.
By combining advanced AI with a deep understanding of women's health, we are boldly creating a new reality—one where every woman can live her healthiest, most vibrant life.
We’re glad you’re here to join us on this journey.
We are committed to transforming how perimenopause and menopause are experienced. We see a future where women no longer suffer in silence, and maybe even avoid the most challenging symptoms altogether.
By combining advanced AI with a deep understanding of women's health, we are boldly creating a new reality—one where every woman can live her healthiest, most vibrant life.
We’re glad you’re here to join us on this journey.
Join our mission to reshape the future of women's health.
It's about time.
Join our mission to reshape the future of women's health.
It's about time.
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