Welcome to the MetaPause.
Designed to give every woman accurate, personalized and effective solutions to navigate peri/menopause and beyond
Explore Our Solutions
Our science-backed solutions are vetted both by our community of health experts and scientists – AND real users. We look across the full spectrum of eastern and western medicine and advanced longevity science to find for real solutions that actually work.
A Woman's World
No more suffering (and sweating) in silence.
It’s time we take matters back in our own hands.
Build The Future of Women's Health & Longevity With Us
Are you an expert in women’s health?
Are you a doctor or health expert passionate about helping women choose how they age? We’re scouting the best to share expertise and insights on products, protocols, and more.
Apply to join an exclusive community of experts democratizing access to world-class care for women everywhere.
Are you a brand with high standards?
Nominate your product to be considered for review. Our expert and community councils will vet and review based on our proprietary evaluation process, which screens for the top-quality products at competitive prices.
We love supporting brands with integrity that share our passion for helping women thrive on their terms.
Join 5,000+ women getting expert hormonal health tips
Hormones are complicated, but you don’t have to navigate them alone. Get science-backed insights, actionable wellness tips, and expert advice tailored to every age and stage of life—straight to your inbox.
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It's about time.